let’s get to healing
When things aren’t right and you don’t know what to do, it can be comforting to know that it doesn’t have to stay that way. When you are overwhelmed it can be hard to make day to day decisions let alone navigate the big picture.
Sometimes life just gets heavy. Maybe your brain never really turns off. Maybe you’re juggling a hundred invisible tasks and feel like you’re falling behind. You’ve spent so long taking care of everything and everyone that you barely recognize yourself anymore. Or maybe you’re just tired of feeling like you’re not doing enough—no matter how much you do.
The good news? It doesn’t have to stay that way.
I’m a trauma therapist with training in EMDR, Brainspotting, and perinatal mental health through Postpartum Support International. I believe therapy works best when it’s real, relational, and rooted in your story. You don’t have to do this alone.
Let’s Connect
Bella Vita Counseling specializes in trauma- informed treatments to help you heal from the past, build a positive self-image, improve your relationships and feel more like yourself again.
I offer both in-person and online counseling with flexibility in scheduling to make therapy more accessible, convenient and tailored to your needs.